Joyful Conversations, hearty laughs & strong hugs #fierce #habits family fulfillment love positive thinking positivity time management Mar 23, 2021

370 days.

That's the our count since the "shutdown" happened for FIERCE. March 18, 2020, was our last class at the Garage Gym.

And here we are... not quite shutdown anymore

...

Summer Party Guide ~ Drinks, Apps, Mains, Desserts, & More! Jul 28, 2020

I love July...

July is the quintessential summer month. Everything we love about summer can be wrapped up in these fabulous 31 days.

Well, this is the final week of our fav

...

Will It Make the Boat Go Faster? Jul 21, 2020

Photo Credit: www.teambg.com

"Will it make the boat go faster?"

This one question changed the training-game for this British rowing team who took home the gold medal at t...

"No Cook" Lunch & Dinner Recipes ~ Plus, DIY Infused Water! diy fierce habits healthy eating hydration recipes summer Jul 14, 2020

Light, simple, cook, calm, and easy going... that's what summer is all about. Coach Jess, our Yoga Coach, said that her mantra this summer is to "Live life by the t...

A Full Month of Workouts!!! Jun 09, 2020

Fitness is the name of the game for June.

And, we are LEVELING UP!

Now is the time to double-down on our health so we are strong and healthy and ready for all of the upcomi...

🇺🇸 A Memorial Day Weekend🇺🇸 Wellness Game May 19, 2020

🇺🇸 Memorial Day Weekend 🇺🇸

💪 Wellness Game 💪

Quarantine Edition

+ a Garage Gym Update

...

Making Your Home-Space Work for You! anchors books fierce habits meal prep mindset positivity reading May 12, 2020

Making Your Home-Space Work for You!

It's been somewhere between 6-8 weeks for most of us since we've been homebound.

...

My Perfect Pandemic Protocol anchors fierce fulfillment habits sleep May 05, 2020

<im>Perfect

Pandemic Protocol

The only thing certain right now is uncertainty; and, in times of uncertainty, it is c

...

💕Self-Care Bingo💕 Quarantine Edition Apr 28, 2020

Self-Care Bingo

Quarantine Edition

What's better than practicing s...

Message in a Book Apr 21, 2020

Message in a Book

The messages we find in books are endless and powerful. I shared some of my favorites last

...

Possibility, a Don't List, & Reconnecting Apr 14, 2020

Good Morning Derith,

I hope this note finds you and your healthy, well, and happy!

Possibility, a Don't List, & Reconnecting... that's what I want to talk about today beca

...

These are the Things Keeping Me Sane Right Now... fierce habits recipes Apr 07, 2020

Workouts, Tiger King, & Books, Oh My!

These (and a few others) are my favorite things that are keeping me sane right no

...

THE BLOG

Message in a Book

FREE 5 DAY MENOPAUSE MASTERY MINI COURSE

THE BLOG

Message in a Book

FIERCE Takes Over EMPWR – Women’s Strength Event

FREE 5 DAY MENOPAUSE MASTERY MINI COURSE