FIERCE on Demand Personal Coaching Our Story SCHEDULE A VIRTUAL CLASS Login

💕Self-Care Bingo💕 Quarantine Edition

Uncategorized Apr 28, 2020

Self-Care Bingo

Quarantine Edition

What's better than practicing self-care during quarantine??? Making a game out of it! Ba-Boom!

Yup! We're playing Self-Care Bingo this week baby! And, most of this stuff are things we're already doing. BigbaddaBOOM!

So, how do we play? Simple!

  1. Print out your bingo card here or below
  2. Mark an "X" on each square as you complete it.
  3. Complete all squares by Friday, May 1st,
  4. Done!
  5. Bonus: Feel A-Mazing!

We're going to share pics of our Bingo cards in the FIERCE Connection on Wednesday and Saturday this week to keep our selves accountable & cheer each other on!

* And, I have prizes for you too...scroll down to see what they are!

Placeholder Image


  • Everyone who completes our Self-Care Bingo card by Friday, 5/1, will receive a $10 FIERCE gift card for yourself or for a friend!
  • Everyone who completes the card will also be entered to win a $25 Amazon gift card
  • For every Bingo card you complete, you'll receive a $10 FIERCE gift card AND an entry into our Amazon drawing... so there's no limit baby! 

Invite your friends to play along too! Just forward this email to them and then invite them into the FIERCE ConnectionThe more, the FIERCER!

Placeholder Image

FIERCE Intentions Playlist

Use these songs to find the inspiration to show up as yourself, spread your wings, be brave, keep believing, and to know that you're ready for anything!

Download and save this playlist here so you have it ready anytime you need it!

Placeholder Image

Gluten-free Pumpkin Donuts

These are delicious! I actually made them for dessert and used a regular-sized muffin so it made 12 "donut" muffins.
They are so satisfying and are great for breakfast, lunch, dinner, snack, dessert, 2nd breakfast, quarantine treat and any other excuse we can come up with to eat!
Try them! Enjoy them! And if you have to... share them!

See full recipe here.

Placeholder Image

Flax Almond Meal Banana Muffins with Dark Chocolate (yum)

Here’s another “breakfast for dessert” muffin! It dessert gif breakfast if that floats your boat! Cinnamon, flax meal, & dark chocolate are some of my favorite flavors so this one was a must!!

Gluten free almond meal banana muffins with nutritious flaxseed meal and dark chocolate chunks. Low in carbs & sugar; high in protein and fiber!

See full recipe here.


Let's have a little fun Bingo fun this week, listen to some great music, get inspired and eat some yummy muffins!

We got this baby!

Believing in YOU,

~ Coach D. xo


50% Complete

All Things FIERCE!

Enter your name and email to receive our weekly bursts of inspiration directly to your inbox!  

Workouts, nutrition tips, and the best tips to live as fiercely as possible. 

Your info is safe! No spam here!