Even with the best laid plans, there are days where life just doesn’t allow you to get to the gym. And, truth be told, there are days when we simply don’t feel like going! Yes, even me...
Most of you know that I LOVE the gym more than pretty much any other place on earth and there are still those days when I don’t want to go to the gym.
Whether you have a fully stocked gym at home with a ton of space or no equipment at all without any space, you will find something here to help you stay fit no matter what!
I have learned, through a lot of trial and error, that having a “home gym” with a few pieces of small equipment at the ready gives me the opportunity to get in a quick workout any time and eliminates the excuse that you have to go to the gym to get in a good workout!
Whether you have a fully stocked gym at home with a ton of space or no equipment at all without any space, you will find something here to help you stay fit no matter...
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