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Easy AM/PM Routines

#consistency #daily #habits #healthyeating #routines Aug 16, 2022

If we want to REBOOT our workout and healthy eating habits, much of that starts with how you begin and end your day.

Our AM and PM routines are crucial to how we execute our days and prioritize our time... which I'm sure comes at no surprise to anyone here.

Almost every article I’ve ever read about a successful or famous person details their specific, habitual daily routine.

And being busy isn’t an excuse.

But where do you even start? I’ve got you.

I’m calling this: “Choose Your Own Adventure AM & PM Routine."

We’re choosing just 3 things to add to a morning routine and 3 things to add to your PM routine... and we’re sticking to it for 30 days.

ONLY 3 things!

We’re not trying to become different people overnight–we’re simply building consistency.

Build your own daily rituals

So,...