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✍️Intentions for Late Summer & Fall✍️

#fall #habits #travelfriendly #fierceliving #toolkit #summerfitness #fiercehabits #habits #birthday #journal #reflect #season Aug 30, 2022

It's the last Tuesday in August, #journaland we're starting to say our goodbyes to a sun-soaked summer season and getting ready to usher in the fall... this is the part of the summer when I like to spend some time with one of my favorite activities: journaling.

I love using my reflections to help frame what's to come. Will you join me, Elaine?

What did I love about summer? What can I bring with me into the fall?
- A more flexible attitude? A “yes” mentality? A renewed commitment to spending quality time with family and friends?

What am I excited about that only fall can offer me? What didn’t work well throughout the summer that I have an opportunity to reboot as I head into September?
- Are you craving routine and a schedule again? Are you ready to RESET your fitness, nutrition, and sleep habits? Are you excited to spend less time on-the-go and more time in your own space?

...

My Birthday Gift to You!

#habits #travelfriendly #fierceliving #toolkit #summerfitness #fiercehabits #habits #birthday Jul 05, 2022

Yep! I'm a summer baby and July is my birthday month.

As I begin my 44th trip around the sun, I'll be giving gifts to YOU, because each of you have given me the greatest gift one could ever ask for: PURPOSE.

Over the years, I've created a ton of content through all the emails and social media posts and the programs and challenges I've run and there's some pretty good info in there... if I do say so myself.

And I've decided to compile my absolute favs and GIVE THEM AWAY to you all month long...

First up, our FIERCE Fit Traveler's Toolkit: Summer Edition.

Checkout a few of the page below & click on any pick to download the full pdf. It's a keeper!

Save this toolkit so you can access it any time you want to. Print out the pages that speak to you and take them with you wherever you go this summer!

More...

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✍️Intentions for Late Summer & Fall✍️

My Birthday Gift to You!

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