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Stress Does NOT Go With My Outfit fierce habits life balance positive thinking Feb 20, 2018

The F.I.E.R.C.E. Life

Tuesday, February 20, 2018


Stress Does NOT Go With My Outfit


Are you wearing any STRESS today?

How does it feel?

Does it go with YOUR outfit?

Stress is something that h...

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Coach D's Favorite Meal Prep Tips lifestyle nutrition Feb 14, 2018

Here are some of my favorite and FAST meal prep tips that I use every Sunday!

Remember that every little bit counts! 

Enjoy!

~ Coach D. 

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Sleep, Sex, & The Snooze Button fierce habits lifestyle sleep Feb 13, 2018

The F.I.E.R.C.E. Life

Tuesday, February 13, 2018

Sleep, Sex, & the Snooze Button

Did those three little "S" words get your attention?

"What do these words have in common", you ask? Well, except fo...

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Energy IN vs Energy OUT energy fierce habits lifestyle Feb 06, 2018

The F.I.E.R.C.E. Life

Tuesday, February 6, 2018

Energy In vs Out

Say hello to February!

Did it take anyone else the first 6 days of the month to actually admit that it is, in fact, here?

Or, was ...

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Bookending Our Days habits lifestyle Jan 30, 2018

The F.I.E.R.C.E. Life

Tuesday, January 30, 2018

Bookending Our Days

It's our last Tuesday in January

And, it's going to be the best one.

"How?", you ask?

By learning to bookend our days with min...

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Two Little Words: "Thank You" fierce gratitude habits Dec 12, 2017

Here is a quick note about the immense power of two little words. "Thank You."  

How many times can you say, "thank you" today?  

Try it.  You'll be pleasantly surprised by what you get back.

Enjoy...

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Who Can You Help Today? fierce lifestyle Oct 20, 2017

Just a quick reminder of how we can change someone else's day and our own by simply asking one little question, "Who can I help today?"

Enjoy!

~ Coach D. 

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