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Why focusing just on RESULTS doesn't work #habits goals results May 04, 2021

May the 4th be with you, Derith!

Anyone else tempted to say, "and al...

CHOOSE Your Thoughts - And See Possibility Everywhere! fall recharge goals motiviation refocus Aug 17, 2018

“She’s a dreamer, a doer, a thinker. She sees possibility everywhere.” - Unknown

I love this quote and to me it describes the FIERCE woman...

* we DREAM big for our goals

* we DO take action on
...

How to Feel Accomplished in 5 Minutes! accomplished goals mindset positivity self-care Jul 31, 2018

I don't know about you, but my usual go-to at the end of pretty much anything is, "what's next"?

Whether it is the end of an hour, the end of the day, or in today's case, the end of the month.

"Ok,...

3 Easy Ways to Get Back on Track When You Fall Off the Wagon fitness goals nutrition Jul 24, 2018

Let's be really honest here - how often do you give yourself credit for accomplishing all of your fitness and nutrition goals?

OR - do you focus MORE on the times when you:

• slipped up and had ice...

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“She’s a dreamer, a doer, a thinker. She sees possibility everywhere.” - Unknown

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