THE BLOG
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Even with the best laid plans, there are days where life just doesn’t allow you to get to the gym.  And, truth be told, there are days when we simply don’t feel like going! Yes, even me...
Most of yo...
Let's be really honest here -Â how often do you give yourself credit for accomplishing all of your fitness and nutrition goals?
OR - do you focus MORE on the times when you:
• slipped up and had ice...
Happy Tuesday!
This is the first morsel of The F.I.E.R.C.E. Life, your weekly dose of quick inspiration to shift perspective on fuel, fitness, and fulfillment.
This FLIP in mindset will show us that...