Sunshine... glorious sunshine. It has been epic so far this spring! The world is blooming all around us and it just feels like a soul recharge. Change is hanging in the air and all that stagnant winter energy is quickly moving on. Taking action on projects is feeling more possible these days and I want to do it all! While reinvention seems enticing, I need a goal that seems way more manageable than that. That’s why, this month, we’re getting back to the basics. Simple and effective daily goals that are low lifting but have a huge impact on our emotional, physical, and mental well-being. You might even roll your eyes at how simple these suggestions are, but that’s kind of the point. Focusing on the “boring basics” will strengthen your foundation, allowing you to tackle bigger goals and challenges in the future. Like I said last week... if you hear yourself say, "But I already know that!", then it's an opportunity to ask yourself, "But, am I... |
50% Complete
All Things FIERCE!
Enter your name and email to receive our weekly bursts of inspiration directly to your inbox!
Workouts, nutrition tips, and the best tips to live as fiercely as possible.
Your info is safe! No spam here!