About Classes Retreats App

Feel Strong Again

3 beginner-friendly strength classes—with coaching, form help, and a supportive vibe.

 
New to FIERCE?
3-Class Starter Pack - $69

In-person in Needham, MA

Get Started for $69

Is this for me?

If any of this is you, you’re in the right place:

  • You want to get stronger, but you don’t want an intimidating gym experience
  • It’s been a while and you’re not sure where to start
  • You want coaching, clear structure, and a supportive environment
  • You want workouts that build strength without wrecking your body

What you get:

Your Starter Pack includes:

  • 3 women's strength classes that fit your schedule

  • Coaching + form guidance

  • A simple start plan so you know what to do

Best first classes:

  • Monday: Full Body Weights

  • Tuesday: Just Lift

  • Classes are held at FIERCE By Choice, 140 Gould St, Needham, MA

What Makes FIERCE Different?

At FIERCE, strength isn’t about forcing or competition. It’s about becoming more capable in your body and your life.

You can expect:

  • Coached strength training
  • A welcoming room where all fitness levels belong
  • Options for every movement so you feel challenged and safe
  • A vibe that’s focused, supportive, and real
Grab your 3-Class Starter Pack and let us coach you from there — no pressure, just momentum.
Get Started for $69

FIERCE Class Schedule

All classes are 45-minutes

Open to all levels

Location: FIERCE By Choice, 140 Gould St, Needham, MA
See Full Schedule Here
From Coach D:
Hi — I’m Coach D., owner of FIERCE.
I’ve spent decades coaching women to get stronger, build consistency, and feel proud in their bodies again.
If you’ve been waiting to “get it together” before joining a gym… this is your sign:
You don’t need to be ready.
You just need to start.
START NOW
 
What our tribe is saying...


”

Coach D and her classes are the best! She makes weight lifting fun! Having never really lifted weights, I was very intimidated initially, but Coach D makes it super easy and offers modifications for each exercise. Everyone in the classes is so welcoming and supportive. Not only is Coach D helping me to get stronger, but she offers awesome tips for living a positive healthy life. Highly recommend!
 
 
-Mason S.


”

Coach D and the coaches that she works closely with (Kate + Cristina!) are insanely knowledgeable and motivational. This is the only place I will lift heavy weights. My expectations are extremely high and I'm confident I'm at the highest caliber place around. Also, the community is extremely welcoming for all ages, abilities, and shapes. Don't be shy about testing out a class!
 
-Sarah J.


”

I have never been a big fan of working out but Coach D’s classes are amazing, I love them and her! My favorites are the strength/weight lifting classes but she also offers HIIT/cardio as well as stretch/recovery - there’s something for everyone. Nothing beats working out in person with a great group of women. This is by far the longest I’ve ever stuck to an exercise regimen. Highly recommend!

 

 -Sarah F.

Frequently Asked Questions

3 Classes.

One stronger you.
 

If you’ve been waiting for the “right time,” this is it.

 

Questions? Email coachd@fiercebychoice.com

Start for $69