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The beauty of gratitude...💚

#attitude #focus #gratitude #opportunities #thankfulness Nov 22, 2022

Good Morning ;

As we approach the Thanksgiving holiday this Thursday, let’s start off the week by setting our intentions filled with gratitude.

Developing a spirit of thankfulness is a lot like working out—the more you do it, the more habitual it becomes.

Gratitude doesn’t need to be reserved for special holidays, like Thanksgiving; it can be practiced every day, all year round.

What does your gratitude practice look like today?

How can you further cultivate gratitude this holiday season?

Let's keep it simple with 3 little ways...

Keep a gratitude journal. Taking a few minutes per day to reflect on what you’re thankful for can make a huge impact on the rest of your day. It also makes a special way to look back on your week, month, year, etc., all through the lens of gratitude.

Say thank you. It sounds simple, but actively look for opportunities each day to thank those...

Author

Coach D.

Transformation Coach

Over the past 25 years, I’ve combined my love of living fully & fiercely with my joy of coaching healthy habits to serve women, like you, who are ready to prioritize their health instead of being last on their list. Now is the time. It’s time to change our habits. It’s time to shift our perspective. In the FIERCE life we CHOOSE to be here. We CHOOSE to SHOW UP for ourselves first so that we can give & live the way we want to. This is your experience & everything we do here is for YOU. It’s imperative that everything you CHOOSE is aligned with what’s important to you. This will be FUN! This will be insightful. This will be challenging. And, this will be WORTH IT! It’s an honor to be on this journey with you. You’ve got this. And, I’ve always got your back! ~ Coach D.

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The beauty of gratitude...💚

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