THE BLOG

Instead of that... fierce life balance lifestyle mindset motivation perspective positive thinking positivity thoughts Jun 08, 2021

Instead of...

Motivation focus on ENERGY

Calories focus on CHEMICALS

Weight loss focus on SELF-CARE

Wine focus on SLEEP

Complaining focus on GRATITUDE

Pressure focus on PURPOSE

...

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Joyful Conversations, hearty laughs & strong hugs #fierce #habits family fulfillment love positive thinking positivity time management Mar 23, 2021

370 days.

That's the our count since the "shutdown" happened for FIERCE. March 18, 2020, was our last class at the Garage Gym.

And here we are... not quite shutdown anymore but not...

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Creating a Solid Morning Routine fierce habits lifestyle positive thinking Mar 01, 2018

The F.I.E.R.C.E. Life

Tuesday, January 23, 2018


Creating a Solid Morning Routine


Hello Tuesday!

I love the quote above from Anne Lamott, a brilliant American novelist...

"The hour before the world...

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The Power of ONE thing & the color RED! fierce fitness habits lifestyle positive thinking Feb 22, 2018

Happy Tuesday!

This is the first morsel of The F.I.E.R.C.E. Life, your weekly dose of quick inspiration to shift perspective on fuel, fitness, and fulfillment.

This FLIP in mindset will show us...

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Stress Does NOT Go With My Outfit fierce habits life balance positive thinking Feb 20, 2018

The F.I.E.R.C.E. Life

Tuesday, February 20, 2018


Stress Does NOT Go With My Outfit


Are you wearing any STRESS today?

How does it feel?

Does it go with YOUR outfit?

Stress is something that has...

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