Blog
Show Me the FIERCE Love: Part 2
| Good Morning! I hope your Tuesday is off to a calm and optimistic start... Valentine’s Day is behind us – the candy is half off and the decorations have come down. But that doesn’t mean we’re ready to throw in the towel on loving ourselves! haven’t yet, Show Me the FIERCE Love is still going strong and we’re committed to loving ourselves better for the whole.month.long! It’s not too late to join the fun! Download your Love List and join us in the FIERCE Connection Facebook Group.** Every Friday we’ll share photos of our Love List progress to inspire each other and to win really amazing prizes! ***If you aren't on Facebook and still want to participate in our February challenge, click this link to enter your name and email to get the checklist and each Friday you can check-in via email to show us what you've completed on your list. |
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Shake It Off: Doing the Same Things
| In a sea of "I resolve to" this January, I challenge and encourage you to join in the chorus of “I quit!" Now, I know that sounds counterintuitive, but hear me out... As women, we’re the doers. We get it done, we make it work, we squeeze it in – many times at the detriment to our own health and wellbeing. Well, 2023 is the year that we’re going to QUIT. Let’s QUIT burning ourselves out for no reason; Let’s QUIT being so focused on what other people are going through that we miss our own journey entirely. So this week, we’re saying goodbye to: Doing the same thing over again and expecting different results.
You know, some would even call that the definition of insanity. Yikes. I wager we’ve all found ourselves in an ‘insanity’ cycle at one point in time. But are you stuck there now? Are you destined to repeat 2022 in 2023?
The answer is really quite simple: If you want different results,... |
Living the FIERCE life...
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Author
Coach D.
Transformation Coach
Over the past 25 years, I’ve combined my love of living fully & fiercely with my joy of coaching healthy habits to serve women, like you, who are ready to prioritize their health instead of being last on their list. Now is the time. It’s time to change our habits. It’s time to shift our perspective. In the FIERCE life we CHOOSE to be here. We CHOOSE to SHOW UP for ourselves first so that we can give & live the way we want to. This is your experience & everything we do here is for YOU. It’s imperative that everything you CHOOSE is aligned with what’s important to you. This will be FUN! This will be insightful. This will be challenging. And, this will be WORTH IT! It’s an honor to be on this journey with you. You’ve got this. And, I’ve always got your back! ~ Coach D.
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