Hey, hey, it's June!
Memorial Day has come and gone and for most of us, SUMMER IS HERE! To say I've been waiting all year for summer to come would be an understatement. Sunshine, hanging out with friends and family, a more “relaxed” schedule and vibe… it’s the best.
But usually with the start of summer comes a whole new schedule. Maybe we’re in different homes, different cities, have our kids home with us, find ourselves eating out more than usual, and, of course, having more FUN!
And that’s great! Life has seasons for a reason… we’re not meant to keep doing the same thing over and over again, every day.
So with our summer season on the horizon, it’s time to take stock of your warm-weather plans and find a new-to-you schedule that will help prioritize your fitness goals AND let you have lots of fun!
Introducing the… 5,4,3,2,1 Formula for Summer Success!
Using an easy-to-remember formula, like 5-4-3-2-1, is the...
Over the past 25 years, I’ve combined my love of living fully & fiercely with my joy of coaching healthy habits to serve women, like you, who are ready to prioritize their health instead of being last on their list. Now is the time. It’s time to change our habits. It’s time to shift our perspective. In the FIERCE life we CHOOSE to be here. We CHOOSE to SHOW UP for ourselves first so that we can give & live the way we want to. This is your experience & everything we do here is for YOU. It’s imperative that everything you CHOOSE is aligned with what’s important to you. This will be FUN! This will be insightful. This will be challenging. And, this will be WORTH IT! It’s an honor to be on this journey with you. You’ve got this. And, I’ve always got your back! ~ Coach D.
All Things FIERCE!
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