The only thing certain right now is uncertainty; and, in times of uncertainty, it is challenging to create a schedule or a routine because things are constantly changing.
So, I thought it would be helpful to share my <im>perfect pandemic protocol here so you can see if any of these tips feel helpful right now.
The best part? There is no right or wrong way to do any of this. It's all new to all of us. Our aim is to simply find what feels good right now in a way that allows us to feel nurtured as we move forward.
Checkout my 5-piece protocol below... xo