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Create Your Own Home Gym for Under $100
Even with the best laid plans, there are days where life just doesn’t allow you to get to the gym. And, truth be told, there are days when we simply don’t feel like going! Yes, even me...
Most of you know that I LOVE the gym more than pretty much any other place on earth and there are still those days when I don’t want to go to the gym.
Whether you have a fully stocked gym at home with a ton of space or no equipment at all without any space, you will find something here to help you stay fit no matter what!
I have learned, through a lot of trial and error, that having a “home gym” with a few pieces of small equipment at the ready gives me the opportunity to get in a quick workout any time and eliminates the excuse that you have to go to the gym to get in a good workout!
Whether you have a fully stocked gym at home with a ton of space or no equipment at all without any space, you will find something here to help you stay fit no matter...
Author
Coach D.
Transformation Coach
Over the past 25 years, I’ve combined my love of living fully & fiercely with my joy of coaching healthy habits to serve women, like you, who are ready to prioritize their health instead of being last on their list. Now is the time. It’s time to change our habits. It’s time to shift our perspective. In the FIERCE life we CHOOSE to be here. We CHOOSE to SHOW UP for ourselves first so that we can give & live the way we want to. This is your experience & everything we do here is for YOU. It’s imperative that everything you CHOOSE is aligned with what’s important to you. This will be FUN! This will be insightful. This will be challenging. And, this will be WORTH IT! It’s an honor to be on this journey with you. You’ve got this. And, I’ve always got your back! ~ Coach D.
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