THE BLOG

Instead of that... fierce life balance lifestyle mindset motivation perspective positive thinking positivity thoughts Jun 08, 2021

Instead of...

Motivation focus on ENERGY

Calories focus on CHEMICALS

Weight loss focus on SELF-CARE

Wine focus on SLEEP

Complaining focus on GRATITUDE

Pressure focus on PURPOSE

...

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Disappearing Weekends? #habits fitness food mindset organization time management weekends Apr 27, 2021

Disappearing weekends...yeah, it's a thing. We look forward to it all week and almost as soon as it starts, it's over.

Did you know that there's 60 hours between that 6 p.m. Friday...

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Making Your Home-Space Work for You! anchors books fierce habits meal prep mindset positivity reading May 12, 2020

Making Your Home-Space Work for You!

It's been somewhere between 6-8 weeks for most of us since we've been homebound. We doing pretty much everything from...

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5 Flips in 5 Minutes fierce mindset Mar 10, 2020

Did you know that your mindset is your secret weapon? And, when used in your favor, will take you places you haven't even imagined?

Well, it's true and the beauty in this is that you can shift...

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The BRAVEST move you can make. fierce life balance lifestyle mindset self care Jan 29, 2019

~~~~~

"Sometimes asking for help is the bravest move you can make.  You don't have to go it alone."

~~~~~

Oh boy, not only did I think I could do it alone, but I tried and I tried and I...

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"Here I am... again." ~ How the Pain of Being Stuck is Actually Your Power #fierce #habits gratitude mindset positivity Jan 14, 2019

“Here I am… again.”

This was my (defeating) thought this past Sunday as I moved into the FIFTH place I’ve lived since arriving in MA less than 3 years ago.

The familiar lug...

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The 3 Words We Say When Someone Else is Steering the Ship fierce habits mindset motivation positivity Jan 08, 2019

Good  Morning, Derith!

Today is the 2nd Tuesday of 2019... I think I finally have my days right... and we're emerging from the holiday fuzz feeling ready to create a solid...

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How to Feel Accomplished in 5 Minutes! accomplished goals mindset positivity self-care Jul 31, 2018

I don't know about you, but my usual go-to at the end of pretty much anything is, "what's next"? 

Whether it is the end of an hour, the end of the day, or in today's case, the end of the...

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