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Summer, Solstice, Sunshine, & Strawberries

This year, the June solstice occurs on Sunday, June 20, marking the start of summer in the Northern Hemisphere*. The summer solstice— also known as the longest day of the year is also Father’s Day this year!

It's known as the "longest" day of the year because it has longest period of sunlight hours which is such a beautiful gift! How are you celebrating this weekend?

Between Memorial Day Weekend a couple of weeks ago & this Sunday's solstice, there's no doubt that summer is HERE!

So many things to celebrate about this Sunday & this season. Here are a few ways we can soak it up!

* Checkout the full article from The Old Farmer's Almanac here.

*Photo: The Old Farmer's Almanac

CELEBRATING THE SOLSTICE

Go strawberry picking. Enjoy a big bowl of strawberries and cream on the solstice.

There are many people—like the Swedes—who celebrate the beginning of...

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"No Cook" Lunch & Dinner Recipes ~ Plus, DIY Infused Water!

Light, simple, cook, calm, and easy going... that's what summer is all about. Coach Jess, our Yoga Coach, said that her mantra this summer is to "Live life by the tide." I love that and that is exactly what summer is about... letting things come and go and happen as they do while we enjoy cool breezes, warm sunshine, time with family and friends, and the yummy flavors that burst all season long!

Today I wanted to share some easy "no-cook" recipes for lunch and dinner and some super simple ways to enhance the taste of water so we stay nourished and hydrated as we celebrate this fun season!

Enjoy!!!

 
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When it comes to food, I love to keep things simple, clean, and delicious; and with the many yummy flavors that summer brings, it’s easy to do!

Here are a few of my favorite “no-cook” recipes, ideal for warm summer months.  They are quick and healthy and oh, so flavorful that...

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