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Instead of that... fierce life balance lifestyle mindset motivation perspective positive thinking positivity thoughts Jun 08, 2021

Instead of...

Motivation focus on ENERGY

Calories focus on CHEMICALS

Weight loss focus on SELF-CARE

Wine focus on SLEEP

Complaining focus on GRATITUDE

Pressure focus on PURPOSE

...

The BRAVEST move you can make. fierce life balance lifestyle mindset self care Jan 29, 2019

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"Sometimes asking for help is the bravest move you can make. You don't have to go it alone."

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Oh boy, not only did I think I could do it alone, but I tried and I tried and I...

39 Years of Lessons, Quotes, & Thoughts change fierce gratitude life balance self-care Jul 09, 2018

Today is July 10th and it is my birthday.

It's funny, growing up birthdays were never a big deal so even now, at 39, it feels a bit strange to...

What To Eat After a Weekend of Indulging energy fierce life balance nutrition Mar 27, 2018

As we bring March to a close this week, I wanted to share my best tips for "spring cleaning" the body after an indulgent weekend.

Oh how we love our weekends! The freedom with our schedules, a...

Stress Does NOT Go With My Outfit fierce habits life balance positive thinking Feb 20, 2018

The F.I.E.R.C.E. Life

Tuesday, February 20, 2018

Stress Does NOT Go With My Outfit

Are you wearing any STRESS today?

How does it feel?

Does it go with YOUR outfit?

Stress is something that has...