THE BLOG
I hope this note finds you feeling well and warm on this final day of January. How was your month? How has 2023 felt so far? What's rockin and rollin? What's feeling a little sticky or uncertain? All ...
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I hope this note finds you feeling well and warm on this final day of January. How was your month? How has 2023 felt so far? What's rockin and rollin? What's feeling a little sticky or uncertain? All ...
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Join us Sunday, September 7th, from 11AM–1PM for a full-body, women-only lifting session inside EMPWR Studio & LIFT! We’ll warm up, lift heavy (barbells, kettlebells, cables & more), and finish with a power-packed circuit using bikes, sleds & ropes.
Plus: snacks, giveaways, swag, and a raffle! đź’Ą
Early bird: $40 per person through August 7th | $45 after
REGISTER HERE