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32 days...

#change #fierce #new #reflect #year Nov 29, 2022

We only have 32 days left in 2022 ...

32 DAYS!

What are the things you are most proud of this year?

How would you like to grow, stretch, and change in the new year?

Why is it important to reflect on the year behind us and plan for the next year to come? Because when we get bogged down by the monotony and routine of daily life, it can be easy to coast on autopilot.

Do you ever get all the way through the day and realize you can’t really remember how you got from point A to B to C?

When things get stressful and the overwhelm creeps in, it can be even easier to default to doing the things you’ve always done.

Sometimes, leaning into our defaults can be a blessing.

But what if the things you’ve always done just aren’t serving you anymore?

As we get ready to head into 2023, aren't you ready to BREAK FREE from the things that...

✍️Intentions for Late Summer & Fall✍️

#fall #habits #travelfriendly #fierceliving #toolkit #summerfitness #fiercehabits #habits #birthday #journal #reflect #season Aug 30, 2022

It's the last Tuesday in August, #journaland we're starting to say our goodbyes to a sun-soaked summer season and getting ready to usher in the fall... this is the part of the summer when I like to spend some time with one of my favorite activities: journaling.

I love using my reflections to help frame what's to come. Will you join me, Elaine?

What did I love about summer? What can I bring with me into the fall?
- A more flexible attitude? A “yes” mentality? A renewed commitment to spending quality time with family and friends?

What am I excited about that only fall can offer me? What didn’t work well throughout the summer that I have an opportunity to reboot as I head into September?
- Are you craving routine and a schedule again? Are you ready to RESET your fitness, nutrition, and sleep habits? Are you excited to spend less time on-the-go and more time in your own space?

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32 days...

✍️Intentions for Late Summer & Fall✍️

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