Does any of this sound familiar?
If so, you’re certainly not alone. These are very common markers of an out-of-whack gut.
Last week, I shared other common symptoms that also are indicators that something is off with your gut. Did any of that resonate with you? Are you ready to start feeling better and getting back to you?
If so, I challenge you to spend a little time this week showing your gut some love.
Did you know that 70% of our immune system lives in our gut? Or that your gut also operates as your “second brain” - communicating vital cues like hunger back to your brain?
All Things FIERCE!
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