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Show Me the FIERCE Love: Part 3
| You know, just because February has come to an end, doesn’t mean we’re ending our daily practice of self-love. All of the practices we’ve implemented for the last 27 days and all the ways we’ve cared for ourselves in February simply set the foundation for living a life built on self-love... a necessary component of living a FIERCE life. Self-love can be difficult and sometimes messy. It requires showing up for yourself and doing the work, even when you’d rather be doing pretty much anything else. It means trusting yourself and acting on the belief that you are worthy of love, acceptance, & connection, no matter what you look like, what you have or haven't done, or what you feel like. |
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Show Me the FIERCE Love: Part 1
| Happy February! And welcome to a month dedicated to loving yourself better. If you haven’t yet heard, we’re kicking off the month with Show Me the FIERCE Love and dedicating all 28-days of February to loving ourselves. It’s not too late to join the fun! Download your Love List and join us in the FIERCE Connection Facebook Group.** Every Friday we’ll share photos of our Love List progress to inspire each other and to be entered to win amazing prizes! **If you aren't on Facebook and still want to participate in our February challenge, click this link to enter your name and email to get the checklist and each Friday you can check-in via email to show us what you've completed on your list. |
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Shake It Off: Avoiding Rest
| It's 2023! A new year is here, but what about YOU Are you still stuck in your old (2022) ways?
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đź’›Just Love Yourselfđź’›...is it really that easy?
| As we’re rounding out the month of May, I hope you’re noticing that spending a few extra moments to dedicate to self-love practices make a world of difference for your heart and mind, Derith. Are you? Grab those bingo cards and join in on the BINGO fun happening in the FIERCEConnection FB group! It’s never too late to play along! But as you’ve probably guessed, it’s not that simple, and “loving yourself” looks different for everyone and looks different every day. How about we take a minute to reframe our notions of what self-love means. You game? Let's go... |
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Author
Coach D.
Transformation Coach
Over the past 25 years, I’ve combined my love of living fully & fiercely with my joy of coaching healthy habits to serve women, like you, who are ready to prioritize their health instead of being last on their list. Now is the time. It’s time to change our habits. It’s time to shift our perspective. In the FIERCE life we CHOOSE to be here. We CHOOSE to SHOW UP for ourselves first so that we can give & live the way we want to. This is your experience & everything we do here is for YOU. It’s imperative that everything you CHOOSE is aligned with what’s important to you. This will be FUN! This will be insightful. This will be challenging. And, this will be WORTH IT! It’s an honor to be on this journey with you. You’ve got this. And, I’ve always got your back! ~ Coach D.
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