It's the last Tuesday in August, #journaland we're starting to say our goodbyes to a sun-soaked summer season and getting ready to usher in the fall... this is the part of the summer when I like to spend some time with one of my favorite activities: journaling.
I love using my reflections to help frame what's to come. Will you join me, Elaine?
What did I love about summer? What can I bring with me into the fall?
A more flexible attitude? A “yes” mentality? A renewed commitment to spending quality time with family and friends?
What am I excited about that onlyfall can offer me? What didn’t work well throughout the summer that I have an opportunity to reboot as I head into September?
Are you craving routine and a schedule again? Are you ready to RESET your fitness, nutrition, and sleep habits? Are you excited to spend less time on-the-go and more time in your own space?
Over the past 25 years, I’ve combined my love of living fully & fiercely with my joy of coaching healthy habits to serve women, like you, who are ready to prioritize their health instead of being last on their list. Now is the time. It’s time to change our habits. It’s time to shift our perspective.
In the FIERCE life we CHOOSE to be here. We CHOOSE to SHOW UP for ourselves first so that we can give & live the way we want to. This is your experience & everything we do here is for YOU. It’s imperative that everything you CHOOSE is aligned with what’s important to you.
This will be FUN! This will be insightful. This will be challenging. And, this will be WORTH IT! It’s an honor to be on this journey with you.
You’ve got this. And, I’ve always got your back!
~ Coach D.
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