Welcome to FIERCE:
Your All-in-One App for Strong, Confident Living
Empowering women to feel healthy, vibrant, and in control—no matter where life takes them.
Ready for a simpler way to work out, eat well, and stay accountable?
FIERCE brings personalized fitness, nutrition, and daily habits into one easy-to-use app—so you can focus on what really matters: living your best life.
From at-home workouts to on-the-go habit tracking, FIERCE helps you build and maintain routines that fit your goals and lifestyle. Whether you’re looking for quick 10-minute sessions or full-length workouts, meal planning tips, or daily mindset checks, the FIERCE app has you covered.
And you’ll never feel alone, thanks to our supportive community and direct access to Coach D—right in the palm of your hand.
Our Favorite Features:
- On-Demand Workouts – Anytime, anywhere access to workouts from yoga, to HIIT, weight training & recovery.
- Personalized Plans – Customized & tailored to your goals and lifestyle, including meals, macros, & recipes
- Easy Food & Macro Tracking – Sync with Apple Watch, Fitbit, MyFitnessPal, etc, complete with meal & snack recipes easy to swap or mix & match
- Habits & Routines – Track daily habits, rituals & routines to keep you accountable to what makes you feel your best
- Menopause-Friendly Options – Specialized resources for all stages of menopause available as a main program or as an add-on to any program
- Community & Coaching – Stay motivated with support and accountability on our group threads and message directly with Coach D. with questions
Who is this for?
FIERCE is for any woman ready to break free from cookie-cutter solutions and endless scrolling for ‘the right’ workouts, foods, & habits for you.
Whether you’re experiencing symptoms of menopause, juggling a packed schedule, or just want a one-stop shop for fitness and nutrition, FIERCE meets you where you are.
We believe that when women have clarity on their goals and a rock-solid support system, anything is possible.
That’s why every FIERCE program, class, and resource is designed to nurture your body and mind—giving you the confidence, connection, and clarity to live boldly, on your own terms.
Choose Your
FIERCE Experience
FIERCE
On Demand
Your anytime, anywhere fitness & wellness hub for busy women to stay consistent and feel in control for your wellness.
FIERCE
Total Transformation
Your fully personalized, mind-body approach to becoming your healthiest, most confident self through one-on-one coaching.
FIERCE
Menopause Mastery
Your answer to reclaiming your energy, mood, and sense of self—no matter what stage of menopause you're in.
FIERCE
Basic Tracking
No complicated extras, no frills—just the essentials to help you stay consistent, on track, and in control of your goals.
Why FIERCE?
What if I don't have a lot of equipment?
Do I need to be a certain fitness level to start?
Will this work for me?
MEET COACH D.
I’m Coach D, a women’s wellness coach, habit change specialist, and unapologetic champion of fierce living. For over 20 years, I’ve been helping women of all ages fall in love with who they are right now—and then gently push past where they thought they could go.
My own journey taught me that real transformation is about more than workouts—it’s built on mindset, self-belief, and the power of community. That’s why I created FIERCE: to bring women together, spark lasting change, and celebrate the undeniable strength that comes from showing up for ourselves. Whether we’re focusing on fitness, daily habits, or simply reclaiming our confidence, I’m here to guide, support, and cheer you on every step of the way. Let’s do this—together!
Ready to live the FIERCE life?
No more guesswork. No more excuses.
Choose your path below and begin your journey of living the life you crave, one where you can balance fitness, food, fun, and connection without judgment, on your terms.
It's your turn to nurture both your bodies and your spirit in an environment that uplifts and empowers you every step of the way.
Let's do this!
I AM READY!