THE BLOG

 
The Power of ONE thing & the color RED! fierce fitness habits lifestyle positive thinking Feb 22, 2018

Happy Tuesday!

This is the first morsel of The F.I.E.R.C.E. Life, your weekly dose of quick inspiration to shift perspective on fuel, fitness, and fulfillment.

This FLIP in mindset will show us that...

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Stress Does NOT Go With My Outfit fierce habits life balance positive thinking Feb 20, 2018

The F.I.E.R.C.E. Life

Tuesday, February 20, 2018


Stress Does NOT Go With My Outfit


Are you wearing any STRESS today?

How does it feel?

Does it go with YOUR outfit?

Stress is something that h...

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Sleep, Sex, & The Snooze Button fierce habits lifestyle sleep Feb 13, 2018

The F.I.E.R.C.E. Life

Tuesday, February 13, 2018

Sleep, Sex, & the Snooze Button

Did those three little "S" words get your attention?

"What do these words have in common", you ask? Well, except fo...

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Energy IN vs Energy OUT energy fierce habits lifestyle Feb 06, 2018

The F.I.E.R.C.E. Life

Tuesday, February 6, 2018

Energy In vs Out

Say hello to February!

Did it take anyone else the first 6 days of the month to actually admit that it is, in fact, here?

Or, was ...

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Two Little Words: "Thank You" fierce gratitude habits Dec 12, 2017

Here is a quick note about the immense power of two little words. "Thank You."  

How many times can you say, "thank you" today?  

Try it.  You'll be pleasantly surprised by what you get back.

Enjoy...

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Who Can You Help Today? fierce lifestyle Oct 20, 2017

Just a quick reminder of how we can change someone else's day and our own by simply asking one little question, "Who can I help today?"

Enjoy!

~ Coach D. 

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