Happy Sunday Morning Dana,
And Happy New Year 2023! We did it... we are here!
How are you feeling today?
What word(s) comes to mind?
For me, it's "thankful" and "ready". Those are definitely the words that keep popping in my brain today as I'm reflecting on the past year and, honestly, a little stunned that 2023 is actually here... and I AM READY!
Most of us tend to reflect a little more as we transition from one year to the next.. on life, our path, the pandemic, our choices, the stellar souls we share time with, and of course all the things we did or didn't do in 2022 and the limitless possibilities of 2023.
I AM THANKFUL. I AM READY.
Thankful for the outrageous speed of 2022 as it reminds me of the importance of soaking up the present moment.
I AM READY to slow down.
Thankful for my health, even though it is compromised right now.
I AM READY to retire habits that no longer serve.
Thankful for my big, strong legs that carry me every single day, even though I criticize them almost everyday. #learning
I AM READY to let go of self-critical thoughts.
Thankful for our cozy, happy home, even though isn't our "dream home" we envision we'll have one day.
I AM READY to embrace my space.
Thankful for the 3-year celebration of my mom's passing, even though I'd give every single thing I own to have her here right now.
I AM READY to let myself grieve.
Thankful for the belief that every moment has value, even though some of those moments can break your heart.
I AM READY to trust.
Thankful for the friends who keep me strong in my weakest moments, even though I haven't done the same for them.
I AM READY to give back.
Thankful Fran & I had each other for Christmas even though we couldn't be with the rest of our family.
I AM READY to spend more time with my dad, sister, & brother.
Thankful for truly having everything we need and then some, even though I often find myself wishing for more.
I AM READY to appreciate abundance.
Thankful I am a human being, even though I tend to err on the side of human doing.
I AM READY to just be.
Thankful for being thankful.
I AM READY to thank my lucky stars.
Thankful for YOU!
I AM READY to be the best coach I can be for YOU!
What are you thankful for today, Dana?
I'd love to hear what it is. You can share it with me in a reply. The more we share, the more love and light we spread all around!
Cheers to 2023! Soak it up, give it everything you have, and believe in ALL possibilities!
Believing in YOU,
~ Coach D. xo