Friendship... The throughline of FIERCE
Mar 19, 2024
Happy Spring! The energy all around is amping up and we're enjoying the warmer weather and sunshine...
My #1 goal at FIERCE is to help every woman who comes through my door be, feel, and achieve their best in all aspects of life. That means guiding women as they learn to fuel their body properly and assisting them as they lift heavy weights each week. I get to have FUN with the best community of women around each and every day. I pinch myself knowing this is my JOB – I love it so much.
As I share snippets of workouts and fun times on social media, it can be easy to forget where we all began – where I started, even before there was FIERCE. There was a time in my life, and every single one of the FIERCE women’s lives when we were stuck; when life wasn’t glamorous and we knew something needed to seriously change.
Which brings me to another critical aspect of what it means to be FIERCE: having the courage to ask for help.
When I talk about FIERCE, I’m speaking about the humility it takes to leverage the wisdom and support of experts in fitness, nutrition, and holistic well-being, all while recognizing that continuous learning and guidance contribute to sustained personal growth.
It’s not just FIERCE to ask for help, it’s critical to our ability to grow! Trust me – I ask for help all the time. It’s one of the reasons I started the FIERCE Female Weekend Workshops – to connect us with experts in our community, because I, too, want to grow and learn from other women.
Remember, you're never on this journey alone. Engage with your FIERCE community on Facebook, chat with a new FIERCE friend after class, and don’t be afraid to reach out for support when needed.
Sharing your challenges and successes with others can provide motivation and encouragement. Utilizing the wisdom and experience in our FIERCE community will bring us closer to the vivacious, energetic, age-less women we all want to be! Your health and well-being are worth asking for help when you need it, and your dedication is an inspiration.
Here at FIERCE, we believe that through unity, we can conquer any challenge. We embrace obstacles as opportunities for growth and resilience and we aren’t afraid to ask for help when we need it. With the power of our tribe and our unwavering determination, we rise above adversity, break through barriers, and emerge stronger than ever before.
Thank YOU for being an important part our tribe,
~ Coach D. xo
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