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The ONLY Thing You Need for 2019 + 19 Questions to Help You Find It!

fierce habits lifestyle Jan 01, 2019
The only thing you need for 2019 is YOU!  Not a new program, a challenge, or a new, shiny object.  Just YOU!
Something I love to teach as a coach is self-trust, trusting your intuition, knowing that you know, actually believing that you know what is best for you.  
There’s a famous quote by Lao Tzu that says, "At the center of your being you have the answer, you know who you are and you know what you want.”  
I shared my thoughts on how you to get back to YOU for 2019 and why resolutions are "so last year" in my Facebook LIVE video below.  You can click on the video to watch it or scroll down to continue reading...
I truly believe that is the case… we’ve just been told for so long that we don’t have the answers and have been bombarded with notifications, comparisons, social media, misdirected by all of the noise that’s out there… so this is your opportunity to tune in.. what do you want???  It isn’t knowledge.. if that was the real problem, nobody would be broke, overweight, divorced, etc…
What's important to you?
What makes sense?
What feels right? 
I don’t care what you family does or doesn’t do. I don’t care what your industry does or doesn’t do.  Or your best friends or your colleagues or your peers, your spouse… it doesn’t matter! This is about YOU!  This is YOUR life.  
You are living your life and only YOU can decide what is important to you and what you are going to take action on. Open your mind and return to your heart!   
Everybody is fired up in January… It is the nature of the beast, it is the excitement of the new year, it’s this opportunity to start again, a clean slate so to speak. 

So, let’s trust this surge of motivation, let’s trust this surge of inspiration and direction to make some changes this year and instead of relying on somebody else to tell you what to do, what you should be doing, and HOW you should be doing it, TRUST yourself. 
Just pick one or 2 habits that are aligned with your values & commit to them.  Not sure where to begin?  Checkout my 19 Questions to Kickoff 2019 FIERCEly to help you! 
Trust, trust, trust,   give yourself 6 weeks… You’ve got to try.  I believe in you.  I know you can do it!  You’ve done so many things in your life… you CAN do this!   You’ve got to prove to yourself that you have what it takes.  This is the critical part… you get through this and I will meet you on the other side.  
When you get to the other side and you’ve practiced ad you’ve honed in and you’ve shown up and you’ve TRIED… truly TRIED…I am going to be there to get you to the next level.  But you’ve got to do this first part for YOU NOW.
What are YOU going to do in 2019?  SHOW me!
Believing in YOU,
~ Coach D. xo 

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