FIERCE on Demand

"Derith is wise beyond her years and was a joy to work with. I looked forward to every one of our sessions. An insightful woman who helped me see any barriers that were keeping me from going out and finding a fulfilling life after my kids left for college. She also recommended several applicable books that I found to be extremely helpful and I continue to refer back to today. Talking to Derith is like to a best friend who has all the answers! I would strongly recommend Derith Cass for Habit Coaching."

— Emily D.

"I feel like I am more like myself than I did even before covid!!!! So, yes getting up dressed and going is important for getting out of the Covid cycle, but I'm having a hard time drilling down. I want to change my habits to feel better, fit in my clothes, be able to at least try to keep up with the teenage boys, be healthy for my husband. All of this reflects my business and being successful there."

— Heather S.

"Overall, I'm creating good habits
established my 5,4,3,2,1 (and think I'll probably rework it over time to suit my needs at the time), working on behavioral change, and definitely identifying my roadblocks. I feel like I can honestly get a grip on the year ahead with all these tools and really appreciate your part in getting me there."

— Tracy C.

"I love stacking habits on habits! That was the best way for me to add my new habits into my existing schedule and routine. It really helped me remember to do them! I also thought that the "5-4-3-2-1" method was an easy way to break down the things I wanted to accomplish every week. It got rid of overwhelm and also allowed me to measure what was working and what wasn't. Moe Nguyen learned I must move my body every day and it's the mindset shift that has had the biggest impact on me."

— Jennifer H.