Our primary intention:
To educate girls, ages 10-13, on the impact physical strength has on mental strength.
Teaching through this powerful combination of physical and mental coaching, we empower girls to recognize their unique abilities and individual strengths, allowing them to build confidence, self-esteem, and improved physical fitness.
Our program is also coached and experienced as a FIERCE Team to create camaraderie, support, and friendship which is challenging during this age, particularly for those girls that aren’t involved in organized sports.
Every girl that participates in “I AM FIERCE” will experience a marked improvement in physical fitness, the ability to make informed nutrition choices, improved confidence and self-esteem, and a mental capacity to manage time, stress/anxiety, and life balance.
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Our "I AM FIERCE" sessions begin Tuesday, 1/25/22, & end on Thursday, 3/10/22*.
We will meet every Tuesday/Thursday from 5-6pm at Bosse Sports Training in Framingham, located at 280 Worcester Rd.
* We will not meet during February Break/Vacation Week & will resume our final two weeks on Tuesday, 3/1/22.
I AM FIERCE includes:
LIVE WORKOUT/COACHING SESSIONS
"I AM FIERCE" GUIDEBOOK
DAILY COACHING, MOTIVATION, & TIPS
THE FIERCE 5 PILLARS
PRE/POST ASSESSMENT
I'm Coach D. Your results-obsessed, "practice makes progress," you-can-do-this coach!
I wholeheartedly believe that “I AM FIERCE” will teach young girls that their FIERCE is possible. The place where they believe in their ability to do anything.
We believe that young girls can be empowered through healthy bodies and minds, self-acceptance, and community to challenge themselves to try anything they desire.
“I AM FIERCE” will allow young girls to find their voice at an age which has the ability to impact their lives forever.
Let's do this!
If you have any questions or would like to speak to me personally, please contact me at [email protected].