Our I AM FIERCE mission is:
To educate girls, ages 11-14, on the impact physical strength has on mental strength.
Teaching through this powerful combination of physical and mental coaching, we empower girls to recognize their unique abilities and individual strengths, allowing them to build confidence, self-esteem, and improved physical fitness.
Our program is also coached and experienced as a FIERCE Team to create camaraderie, support, and friendship which is challenging during this age, particularly for those girls that aren’t involved in organized sports.
Every girl that participates in “I AM FIERCE” will experience improvement in physical fitness, the ability to make informed nutrition choices, improved confidence and self-esteem, and a mental capacity to manage time, stress/anxiety, and life balance.
Our "I AM FIERCE" sessions begin Tue, 11/7, & end on Thu, 12/14, 2023.
We will meet every Tue/Thu* from 5-6pm at the Natick Community Senior Center, located at 117 E. Central St, Natick
* We will not meet on Thursday, 11/23, due to the Thanksgiving holiday. Classes resume Tue, 11/28.
I AM FIERCE includes:
LIVE WORKOUT/COACHING SESSIONS
"I AM FIERCE" GUIDEBOOK
DAILY COACHING, MOTIVATION, & TIPS
THE FIERCE 5 PILLARS
I'm Coach D. Your results-obsessed, "practice makes progress," you-can-do-this coach!
I wholeheartedly believe that “I AM FIERCE” will teach young girls that their FIERCE is possible. The place where they believe in their ability to do anything.
We believe that young girls can be empowered through healthy bodies and minds, self-acceptance, and community to challenge themselves to try anything they desire.
“I AM FIERCE” will allow young girls to find their voice at an age which has the ability to impact their lives forever.
Let's do this!
If you have any questions or would like to speak to me personally, please contact me at [email protected].