Ready to embrace a healthier life this summer?
Join my free 10-day online fitness challenge to unlock your full potential and make this your best summer yet!
I'm turning 44 this year and to celebrate, I'm giving YOU a 10-day challenge loaded with motivation, healthy habits, and daily workouts!
Why? Because I've been given so many gifts over the years and I want to give back.
The best part? This challenge is all online, so you can do it from anywhere you find yourself this summer!
Enter your name & email below to join my free 10-day B-day challenge!
You've got nothing to lose except some negativity, excuses and bad habits!
July 1 - July 10, 2023
Your Coach
Hi, Coach D. here, and I'm pumped to announce this free challenge! As I turn 44 this year, I want to express my gratitude for the incredible generosity I've experienced throughout my life by giving back to you.
Each day during this 10-day challenge, you'll receive an email with a powerful quote to keep you motivated, a healthy habit to help you embrace the FIERCE lifestyle, and a daily workout for all fitness levels that will challenge you in the best way possible and help you unleash your inner strength!
By the end of these 10 days, you'll walk away with a newfound sense of motivation, a collection of empowering quotes and healthy habits to sustain your wellness journey, and the confidence that comes from pushing your limits and achieving greatness.
So, are you ready to embark on this extraordinary journey with me? Enter your name and email to join and get ready to unleash your full potential in My 10-Day B-Day Challenge!
Stay FIERCE,
~ Coach D. xo
What's Included:
Daily Quotes
I'm a sucker for a motivational quote... most days I just can't get enough. I love how a specific group of words can completely flip your perspective! I kept them short and sweet for this challenge to ensure they stick with you and give you that extra oomph to keep going!
Healthy Habits
This challenge is centered around embracing a FIERCE lifestyle. I've curated a collection of healthy habits that will empower you each day to live intentionally. From nourishing your body with wholesome foods to embracing self-care practices, you'll develop habits the fuel your vitality.
At-Home Workouts
You'll receive a new workout each day designed by me for all fitness levels. From cardio to weights to stretching and more, these workouts will push you to new heights and uncover the strength within you. Whether you're a beginner or a seasoned athlete, I've got you covered!
What is FIERCE?
FIERCE is more than just fitness; it's a community of like-minded women who come together to support, inspire, and uplift one another. In our FIERCE tribe, we embrace the importance of showing up for ourselves, focusing on healthy habits, and making choices that align with our personal well-being.
At FIERCE, we believe that women have the power to create positive change in their lives when they prioritize their health and well-being.
By joining this challenge, you'll not only experience transformative workouts and valuable health tips, but you'll also become part of a dynamic community where you'll find encouragement, motivation, and friendship. Together, we'll unleash our inner fierceness and empower ourselves to lead vibrant and fulfilling lives. ~ Coach D. xoxo
Ready to unlock your full potential and embrace a healthier, fitter you?
Join my FREE 10-Day B-Day Online Challenge today by entering your name and email below!
Get started on an incredible journey of transformation and self-discovery – it's time to prioritize your well-being and unleash your inner fierceness!
