* Program begins 11/6/24 & ends on 12/18/24
* We will meet every Wednesday from 1:00pm-2:00pm at EMPWR Fitness in Needham, located at 140 Gould St.
* We will not meet on Wednesday, 11/27, due to the Thanksgiving holiday
A 6-week girl's health & fitness program designed to educate, inspire, and empower young girls through physical and mental fitness to develop confidence & belief in themselves!
Here's what's included:
- 6, in-person workout/coaching sessions
- 6 weeks of FIERCE habit, confidence & motivation coaching
- I AM FIERCE Guidebook
- Pre-assessment 20-minute Zoom session
- Post-assessment 20-minute Zoom session
- Community of like-minded girls to share this experience with
- Checkout details on all included here.