Come Home
to You:

That’s completely okay. 

Many women come to LFLF retreats on their own. The week is intentionally designed so connection happens naturally — through meals, movement, excursions, conversation, and simply experiencing Provence together.

You’ll have community when you want it and plenty of space when you need it.

You don’t need to be going through a crisis or have something to “work on.”

This retreat is for women who want to travel somewhere extraordinary, experience something new, and give themselves enough space to hear themselves a little more clearly along the way.

If you’re craving beauty, exploration, great food, movement, meaningful connection, and a week that feels different from everyday life, this may be for you.

Every movement session is designed for all levels with plenty of modifications. Whether you've never workout out before or you train six days a week, you will be supported and challenged in exactly the right way for you.

You do not need to be into crystals, manifesting, or anything that feels overly spiritual to belong here. 

This retreat is grounded in movement, reflection, meaningful conversation, beautiful experiences, great food, and giving yourself enough space to notice what you actually need.

There may be moments of stillness, journaling, or reflection, but nothing requires you to believe in anything, perform anything, or be anyone other than yourself.

Come curious. Come skeptical. Come exactly as you are.

A week away can feel like a big ask. 

But this isn’t seven days away from your life just for the sake of escaping it. It’s seven days of travel, exploration, movement, beauty, connection, and space you may not otherwise give yourself.

Sometimes stepping outside your normal life is exactly what helps you see it differently.

You may come home to the exact same life. 

But after a week of new places, new experiences, movement, reflection, conversation, and space to hear yourself think, the hope is that you return to it with a little more clarity about yourself and what you want more of.

You don’t need to reinvent your life for the week to matter.

You’ll fly into Marseille Provence Airport (MRS). 

Designated group transfers between Marseille Airport and Le Vieux Castillon are included in your retreat package.

Once the retreat is confirmed and travel details are finalized, you’ll receive recommended flight guidance, arrival timing, airport transfer windows, and other important travel information.

Please wait to book your flight until you receive the official retreat travel guidance.

If you choose to arrive in France before the retreat begins or depart later, we’ll provide guidance on where and when to meet the group, but additional transportation outside the designated transfer window will not be included.

Come Home to You takes place at Le Vieux Castillon in Castillon-du-Gard, Provence, France. 

It’s a beautiful five-star hotel tucked into a historic hilltop village, surrounded by vineyards, olive groves, stone streets, and the landscapes that make Provence so unforgettable.

Your retreat investment includes: 

• 6 nights / 7 days at Le Vieux Castillon
• Your own private room
• All meals throughout the retreat
• Wine served with dinner
• Designated round-trip transportation from Marseille Provence Airport
• All retreat transportation during the week
• Morning movement sessions
• Guided coaching and reflection sessions
• All included excursions and planned experiences
• Local market and picnic experiences
• Winery visit
• Nature, garden, and cultural experiences
• Retreat materials and special gifts

Absolutely. 

Many women come to LFLF retreats on their own.

You’ll have a built-in community throughout the week, while still having your own private room and plenty of space to enjoy Provence in a way that feels right for you.

Each day will have its own rhythm, but you can expect a balance of movement, exploration, beautiful food, reflection, connection, and downtime. 

A typical day might begin with morning movement, followed by breakfast and a day exploring a village, market, vineyard, garden, or historic site.

Other days may be slower, with more time to enjoy the hotel, pool, conversation, or simply wander.

The goal is not to fill every minute.

It’s to experience Provence fully without rushing through it.

Completely. 

Traveling internationally, especially on your own, can feel exciting and a little intimidating at the same time.

You’ll receive plenty of guidance before departure, and once you arrive, you won’t be navigating the experience alone.

Come exactly as you are.

This retreat is for women who want more than a vacation. 

You want to explore somewhere beautiful, experience new food, culture, and places, move your body, connect with other women, and give yourself enough space to notice what the experience awakens in you.

You don’t need to be trying to fix anything.

You just need to be ready to say yes to something meaningful.

Not included: 

• Airfare to and from France
• Optional spa services or treatments
• Souvenirs and personal purchases
• Transportation outside designated airport transfer times
• Travel insurance

A $500 deposit reserves your private room and is applied toward your total retreat cost. 

For now, simply pay the deposit to save your spot.

Flexible payment options — Pay in Full, 2-Pay, and 4-Pay — will be available soon.

We can accommodate many common dietary needs and restrictions. 

You’ll be asked to share your dietary information before the retreat so we can plan accordingly.

If you have a severe allergy or highly specific dietary requirement, please reach out before booking so we can confirm what can be accommodated.

No. 

Movement will be approachable and adaptable, with a mix of mobility, yoga, somatics, bodyweight strength, and flow.

Some excursions will involve walking, so you should be comfortable spending time on your feet, but this is not an athletic retreat.

You’ll fly into Marseille Provence Airport (MRS). 

Designated round-trip group transfers between the airport and Le Vieux Castillon are included.

Once travel details are finalized, you’ll receive recommended flight guidance, arrival timing, airport transfer windows, and everything else you need to plan your trip.

Please wait to book your flight until you receive the official retreat travel guidance.

A $500 deposit reserves your spot and is applied toward your total retreat cost. 

For reservations made more than six months before the retreat, the deposit is fully refundable for 14 days after booking.

After that 14-day period, the deposit becomes non-refundable.

Additional cancellation terms for remaining retreat payments will be provided with your payment plan.

A full packing list will be provided closer to the retreat. 

In general, plan for comfortable movement clothes, good walking shoes, layers, casual daytime clothing, and a few "chic casual" outfits you’ll feel good wearing to dinners and outings.

We’ll make sure you know exactly what to bring before you go.

Come Home to You is limited to 16 women. 

The group is intentionally small enough to feel personal and connected, while still giving everyone space to have her own experience.