PhyziX Hinge Workshop
Eliminate Back Pain & Strengthen Your Deadlift in Just 60 Minutes!
Join expert physiotherapists from PhyziX PT for a hands-on workshop designed to help you move pain-free and build strength with confidence.
Wednesday, 3/12/25
8:45am-10:00am
EMPWR Fitness Needham
Join us for an empowering and transformative experience at our PhyziX Workshop!
FIERCE has partnered with PhyziX to bring you an educational workshop designed to improve your lifting technique to not only eliminate pain, but to make you even stronger!
Strength, both physical and mental, is a pillar in the FIERCE life. This workshop will allow you to have both as you are taught and coached by PhyziX experts.
At FIERCE, we know the more accurate and applicable information you have, the more confident you'll be in and out of the gym and this is exactly what you'll away with here.
Workshop Highlights:
✔️ Master proper hinge & deadlift mechanics
✔️ Learn expert-approved techniques to reduce strain on your back
✔️ Feel the right muscles working—more legs, less back pain!
✔️ Get hands-on coaching from Dr. Jia Li and the PhyziX team
Why Attend?
Too many lifters experience back pain when deadlifting—often due to small tweaks in form that make a big difference.
Instead of guessing, let holistic physiotherapists show you exactly what to adjust to lift safely, efficiently, and pain-free.
JOIN WORKSHOP HERE
Who is PhyziX?
Holistic Physiotherapy in Needham
Traditional physical therapy works great for sudden injuries, like a simple ankle sprain. But for lingering pain with no clear cause, it falls short. That is because these types of injuries often stem from root issues far from where you feel the pain. This disconnect could be why your pain keeps returning.
At PhyziX (formerly PhysioX), we adopt a holistic approach that considers how every part of your body works together. This perspective allows us to identify connections from your feet all the way to your head. Our goal isn't just to temporarily ease the pain but to make it so it doesn’t come back.
Imagine playing with your kids, exercising, playing sports, or relaxing at home without those old aches haunting you. It’s time to break free from the cycle of pain and start living the life you’ve envisioned.
Interested in finding out if our approach suits your specific issue? Book a free call with one of our doctorate-level physiotherapists to find out!
ABOUT COACH D. & FIERCE
At FIERCE, we believe that strength isn’t just about lifting weights—it’s about empowerment, knowledge, and community. Founded by Coach D., FIERCE is a space where women learn to move with confidence, build resilience, and take charge of their health.
We’re passionate about bringing education to our clients, which is why we love partnering with top local experts like PhyziX PT. These collaborations allow us to offer hands-on learning experiences that help you move smarter, train safer, and feel stronger—both in and out of the gym.
Because when you understand your body, you can unlock your full potential.
Let's do this!
~ Coach D.
LEARN MORE ABOUT FIERCE HERE