F.I.E.R.C.E. is a women's health and wellness transformation program that can be experienced Online in the comfort of your own home or In-Person. Whether you live in the area or not, we can help you transform your body and your life!
F.I.E.R.C.E. is based on the belief that when women come together and prioritize our health, we can become the best version of ourselves possible...best mom, wife, sister, friend, and person.
This is about starting where YOU are right now, finding the path that BEST fits you, and pushing yourself beyond where you thought you could go!
No matter which option you choose, you will have a coach, a complete fitness program, an eating guide, and a team to inspire and encourage you as you transform into a healthier, happier you!
It's YOUR time to become the YOU you've always wanted!
In-Studio is for you if you live in or near Wellesley, MA!
This option provides you with LIVE group training classes in addition to our complete F.I.E.R.C.E. health and wellness coaching program.
You will also have exclusive access to special F.I.E.R.C.E. events such as workshops, bonus workouts, and a celebration party at the end of our program!
Not in Massachusetts? Not a problem!
You can experience the F.I.E.R.C.E. life from the comforts of your home.
This option provides you with 30-minute workout videos you can stream anywhere, anytime.
These workouts are specifically designed for women's bodies and can be adapted to all fitness levels!
Both Programs Include:
Workout videos you can stream anywhere, anytime.
LIVE online workouts hosted weekly!
Customized eating and nutrition guide with family friendly recipes, grocery lists and more.
A Coach that will personally lead, mentor, and motivate you along your journey.
Before and after goal setting, assessments, and measurements to keep you accountable. *Assessments are completed in-person for our In-Studio option.
LIVE Q&A Group Coaching Sessions
Unlimited access to our provide Facebook accountability group.
A tribe of women to hold you accountable, inspire, support, and cheer you on!
MAY 7 - MAY 27th
#FindYourFIERCE is a 3-week online health and fitness program designed to understand how each choice we make impact our entire experience.
For 21-days, we will learn how to make conscious, empowered choices so we can become the fiercest version of ourselves. This version of self says, "YES", and takes daily actionto reach any goal we want to achieve in health, fitness, and life!
This is a comprehensive program that includes mindset coaching, daily workouts, and a nutrition guide so you know exactly what to do!